Currently Browsing: Nutrition Resources

Childhood Trauma Leads to Brains Wired for Fear

Negative childhood experiences can set our brains to constantly feel danger and fear says psychiatrist and traumatic stress expert Bessel van der Kolk. He’s the author of the recently published book, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. A recent report by the...

The amazing significance of what a mother-to-be eats

New research reveals the extraordinary impact that your mother’s diet at the time of your conception has on the rest of your life, writes Michael Mosley. A couple of months ago, I found myself in a small village in Keneba, in The Gambia, chatting to a perky 90-year-old, Karamo Touray, surrounded by...

Nutrition Resources and Teaching Tools

Nutrition Resources and Teaching Tools Blue Ribbon Babies: Food Pyramids National Dairy Council USDA My Plate Guide